If you have emailed us and do not receive a reply in the next couple of days, we suggest you check your spam filter to see if the message was caught
there.
If group classes don't suit, and you need individual attention, then
please e-mail
to find out about our personal training in your own home.
Personal training
slots are subject to change as clients come and go and can also be 1/2 hr or 1 hr slots depending on requirements. So please
e-mail
to request a brochure, discuss time suitability or reserve the next available
date.
Corporate training involves a weekly class at your place of work. Be aware that you will need a room large enough to
accommodate your class size, e.g., each person, including the instructor, needs to be able to lie on the floor and do an 'angel' movement without touching anything or anyone else. So please
e-mail
to discuss requirements and time availability.